Episode 8 : Creativity

w/ ANNA LOVIND

In this episode we share a moment with Anna Lovind who gives us a glimpse of her deep wisdom around the creative process, with a special focus on female creatives and entrepreneurs. Her perspective is the result of working extensively with women around the world and from her own process as a creative being. Through this work and over the years, Anna has gained in-depth experiential evidence of the common stumbling blocks that often show up in the different phases of the creative process. She provides strategies and suggests certain shifts of perspective in order to move through the process with more ease and joy. She is the author of The Creative Doer and offers numerous courses to guide and facilitate women move through the process, from the seed of an idea to sharing their stories through various mediums. Anna is on a mission to create safe space and community for the women who engage in this work and to help share their voices. We talk about alignment and connection as the source for creative flow, how to fuel the work, crystalizing our priorities, how to make space (as easy as it may sound, it is not always easy), how to navigate the various obstacles along the way and how to find ways to return to the process again and again. We talk about making a living by sharing our creative work and what it means to bridge the gap between the current paradigm and the nurturing culture we want to create. This is a very inspirational conversation where we are left feeling ignited to step into our role as co-creators, with permission to show up in this very moment - as we are.

Thank you for supporting the current GoFundMe Campaign for Anna, linked below.
To dive into Anna’s amazing offerings, check out her website and Instagram.

About Anna Lovind
WEBSITE: www.annalovind.com
INSTAGRAM: @annalovind
SUPPORT: GoFundMe www.gofundme.com/f/forward-as-one…_source=customer

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
SUPPORT: www.vicharainspiration.com/supportmission

Episode 7 : Mothering

w/ JENNA MCDONALD

In this episode we dive into the topic of conscious parenting - especially the yoga of mothering - together with Jenna McDonald, as she shares the unfolding of her experiences with us. We talk about the messy initiatory process that mothering entails, and the role of sadhana and ritual as anchors throughout this process. We talk about the sacred duty of parenting, the importance of deep listening, the interplay of spiritual life and mothering/parenting, the tools and reframes that have served Jenna's journey, as well as what nurturing and mothering have the potential to teach us. During this episode, Jenna looks back at her journey and extracts lessons she has learned and gracefully shares her wisdom with us. This is definitely an episode for men and women alike, as the core of this conversation is about relating in a conscious way and about serving the next generation of expansive beings by also honoring and mothering ourselves in the process. This conversation was a long time coming and we are certain that you will enjoy Jenna's sweet presence and deep wisdom.

About Jenna McDonald + Devoted Yogi
WEBSITE: www.devotedyogi.com
INSTAGRAM: @devoted.yogi

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
DONATE: www.vicharainspiration.com/supportmission

Episode 6 : Silence

w/ HANSA DEVI

This is a solo episode with Hansa Devi, where we dive into the topic of Silence/Mouna. In the midst of the loud, noisy, and busy world that we live in, our connection with Silence and Stillness - Life itself - is crucial in order to feel balanced and at ease. In this conversation, we dive into what it means to be silent and how to nurture our relationship with the deep profound stillness and silence that is beneath all the noise and movement. Join me and my most influential teacher: SILENCE

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
DONATE: www.vicharainspiration.com/supportmission

Episode 5 : Dinacharya

GUEST: JULIE PETERSON

During this episode we take a dive into the ancient Vedic art of living in harmony with nature - known as dinacharya - within the science of Ayurveda. Julie Peterson shares how to align body/mind/spirit with the sacred rhythms of nature, specifically the path of the sun, and provides practical tools as to how to apply these methods. During our conversation, we relate this ancient wisdom to the new findings in circadian medicine, as well as look at how these ancient teachings have the potential to promote balance and optimal health, as well as a deeper sense of purpose and wellbeing. This is an episode for anyone wishing to cultivate a more balanced and intentional life.

For anyone who wants to dive deeper into this subject, Julie extends a generous special offer on a private consultation (listen until the end for more info).

About Julie Peterson & Singing Springs Botanicals
WEBSITE: www.singingspringsbotanicals.com
INSTAGRAM: @singing_springs_botanicals

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
DONATE: www.vicharainspiration.com/supportmission

Episode 4 : Home Practice

GUEST: ANNIE PACE

This episode is about cultivating and nurturing a home practice. In our conversation with Annie Pace, we investigate some of the key components and perspectives that support our practice, no matter what the contents or methods of the practice may be. We dive into juicy subjects like intention, motivation, rest days, pacing, exploration, maturation of practice, and so much more.

The current social circumstances, being in the midst of the COVID19 pandemic, forces us to take responsibility for our own practice and inner journey. This is a tremendous blessing in disguise. We are thus gifted the opportunity to dive deep into our own process. This can be both intimidating and empowering, in so many ways. In this conversation with Annie, we are encouraged to stay curious and explore all aspects and nuances of our practice. This episode is for anyone curious about starting, or maintaining, a balanced and healthy regular practice of any kind.

About Annie Pace & Shakti Sharanam
WEBSITE: www.shaktisharanam.com

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
DONATE: www.vicharainspiration.com/supportmission

Episode 3 : Sattvic Life

GUEST: ANNIE PACE

In this episode, Annie Pace sheds light on the concepts of a sattvic - conscious - lifestyle and what that can entail. She provides practical tools and talks about lifestyle choices that are available for anyone to apply, no matter if one has a formal yoga practice or not. The gems of knowledge that Annie provides in this conversation can help us shift our perspective, find our way back to balance, and help us take responsibility for our own physical and mental wellbeing.

About Annie Pace & Shakti Sharanam
WEBSITE: www.shaktisharanam.com

Theme Music "Chill Song"
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
DONATE: www.vicharainspiration.com/supportmission

Episode 2 : Service

GUEST: SHANE CARRICK

During this episode we spend a moment with Shane Carrick who is living a life of dharma, bridging the worlds of skating and yoga. Shane, who is a very humble man with a big heart, shares with us how he has bridged these two worlds and how he has found a way to serve through his passions. We also get a glimpse of the zen buddhist meditation tradition and a sneak peak into Shanes world of yin yoga. We hope you enjoy this conversation as much as we love Shane.

About Shane Carrick
WEBSITE: www.yogishane.com
YIN YOGA FOR SKATERS: www.youtube.com/watch?v=Pl5DrxBzk-w&t=569s
MAKE LIFE SKATE LIFE: makelifeskatelife.org/
SHORT FILM: www.youtube.com/watch?v=ILmuqWCe2Yc

Theme Music “Chill Song”
JACOB COLE: www.jacobcolepercussion.com/

About VICHARA Inspiration
WEBSITE: www.vicharainspiration.com/
INSTAGRAM: @vichara_inspiration
FACEBOOK: www.facebook.com/vicharainspiration
DONATE: www.vicharainspiration.com/supportmission

Testimonials

Thought provoking & inspiring

This podcast is the perfect thing to listen to given the current circumstances (COVID, political landscape, etc. etc.). I have been feeling anxious and restless and find it so soothing to hear Hansa discuss the things that truly matter. If you’re looking for a deep dive into matters of the mind and heart, this podcast is for you. It’s great support along your own journey of self exploration. And Hansa is a gracious, inquisitive, and passionate host. Prepare to be inspired! - JV

EPISODE 1

“I was listening to the podcast when you messaged. What a great interview. Such lighthearted approach to often heavy material. Thanks for taking the time and sharing.” - MD

“I listened to half of the first episode yesterday! Incredibly good. You are a very good host! And Kim seems totally fantastic. I tried the pen exercise while you were describing it, a very good way to get perspective on one’s thoughts. I am going to continue listening today” - OP

EPISODE 2

“Listened to the podcast last night and really enjoyed it. Thanks!” - XX

“Loving the podcast - great interview and interviewer you are. I’m 1:02 of 1:24 and my mind and heart are touched and a bit blown by the depth of service in your and Shane’s paths - thank you” - BW

EPISODE 3

“Great dialogue! Such practical wisdom. Keep up the good work! 🕉 ” - WP

“Thanks for your beautiful podcast offering. So many portions of it felt like exactly what I needed to hear. I feel a bit more filled up and connected. The principles of sattvic living feel so easeful and accessible in my core but when put into daily practice become so challenging. The small steps, the connection with teacher and sangha, and the trust / commitment are potent reminders. Thanks for what you are doing and unknowingly helping to bring me back to my truth / helping me trust myself and let the noise fall away.” - EM

“I LOVED this Hansa! Very inspirational. Thank you so much for sending this and for all that you do! Keep up the good work. You bring so much to this community and we are lucky to have you!“ - AM

“Thank you for emailing this to me. I really enjoyed listening to it and found your interview with Annie Pace to be uplifting and inspirational. I am looking forward to the next one.” - HB

“So many good bits. Every action that we do as an offering. Discrimination in what we are recalling...clearing out...making space. In our speech, asking ourselves: Is this going to be useful? Holy bath. Small increments. Consistency cultivates faith. Deep gratitude for this...exquisitely perfect timing 🦋” - DP