YOGA & MEDITATION

Pop-Up Ashtanga Yoga Classes

All levels welcome. Both classes are donation based + require pre-registration (limited to 12 per session). Please bring your own mat, props and blanket.

Tuesday, March 17
Mysore Style
5:30-7:30pm • Donation Based
The Kiva @ Chipeta Lodge, Ridgway, CO
Note: Open-house style supported self-practice. Pre-registration required (email vicharapublications@gmail.com or text Hansa)

Tuesday, March 24
Guided Primary Series
5:30-7:30pm • Donation Based
The Kiva @ Chipeta Lodge, Ridgway, CO
Note: Please respect the starting time + allow for the full 2 hrs (guided practice + breath work). Pre-registration required (email vicharapublications@gmail.com or text Hansa)

Let me know if you want to reserve a spot to either or both of these sessions. Hope to see you soon!

To learn more about the different styles of Ashtanga Yoga - please read more here.

Private + Semi-Private Sessions

We are dedicated to help you deepen your asana, meditation, pranayama and contemplation practices.

Email Hansa for more details on private sessions (vicharapublications@gmail.com)

COURSES & RESOURCES

Deepen Your Yoga Practice

Ashtanga Yoga Workshop Replays + Resources (applicable to ANY physical yoga practice)

Deepen your practice with this study companion – including handouts, lecture audios, podcast episodes, writings, and other resources. This self-study guide is applicable to anyone with a physical yoga practice – no matter the style of yoga and at any level of practice. Kindle the fire of your practice and feel empowered through deepened self-knowledge through this supportive resource package. Includes contemplative content on topics like motivation, discipline, attention, detachment, the eight limbed path, etc. For those with an established practice, this is an invitation to refinement and deepened attention to subtleties in your practice and inquiry, on and off the mat. This is not only for those with an Ashtanga Yoga practice – but ANY physical yoga asana practice. Since the Ashtanga Yoga system is based on ancient Hatha Yoga postures, the method, theory and philosophy described here is applicable to all.

Commitment to Practice

6-week immersion | January 18-February 22, 2026

This is an immersion for the ones who want to embody the mindset, behaviors and lifestyle you envision for yourself. During this deep dive, we explore the multifaceted experiences of cultivating a regular practice, a supportive mindset and lifestyle changes. If you already have a practice, we explore it further. If you are new to this, we'll explore a practice that suits your specific intentions. The cohort will be guided by Hansa, meeting weekly on Zoom + get access to recordings and resources supporting the work. The immersion includes 6 group sessions + 2 private sessions + weekly journaling/contemplation prompts + reading/audio/video resources.

Study of Self

12-week online immersion

This is for those who want to be deeply connected to Life itself. This is for the ones curious about the yogic and non-dual ways of viewing Life, oneself and the world. We will engage in deep conversation and provide various perspectives on topics ranging from the trivial to the mystical. This immersion does not require anything in addition to you showing up - as you are. There are weekly sessions (12 total), plus plenty of resources provided through the study portal, to inspire further inquiry. However, you decide to what degree you want to jump in. Why? Because the gift of Life is precious and we hope to nurture your willingness to fully receive this gift. The conversations are guided by Hansa & Jyoti, for whom the deeper questions about this so called reality and our relationship to Life is at the core of their inquiry. No previous experience required, merely a curiosity, open mind and heart.